Epic Recharging #3: Cook Something Great

When you love to eat, and you feel a little low, you need to regroup around the stove and make yourself happy.  Whipping up an easy and delectable meal while still keeping a weather eye on the calories is a perfect answer.  Thus, I present The Greatest Breakfast Sandwich Ever. Courtesy of your Epic.

The ingredients are shown in the photo above. Potato Roll Sandwich Thins, thick cut bologna, extra sharp cheddar cheese, whole eggs and Tabasco.  But the secret to this recipe is the cooking device. Something I actually saw on television and then bought at the local Massive Chain Drug Store.  The Chinese microwave oven...

This little thing is amazing and works just the way the infomercial said it would.  I have no idea why. It looks like something that one of those ancient Chinese ceramic soldiers they dug up a while ago might have had kept in his backpack.  The inside of it [after a cloud of cooking spray] looks like this...

Simple and easy to clean in the dishwasher.  It being an Epic fundamental to keep the hand washing of things to an absolute minimum. Such as fancy drinking glasses and the Christmas dinner service.

The first thing you do is to line the bottom of the little oven with a slice of bologna...

...crack an egg on top of it...

...you will want to take a fork and break the yolk of the egg and stir it around a little so you get the yolk in more than just the center of the bologna.  Then, add a good portion of cheese on top of the egg...

The Epic recipe calls for shredded extra sharp Cheddar from Wisconsin because as the return reader remembers I am from Wisconsin and that is how we roll.  Next hit the cheese with as many dashes of Tabasco as you like.  An Epic tip is to add Tabasco in direct proportion to the number of martinis you have had the previous evening.  The Epic recipe calls for Tabasco because the return reader will recall that I live on the Gulf Coast of the USA and that is how we roll.  Then put the lid on the cooker and gently place the gizmo into the microwave...

Two minutes later you are across the finish line my friends.  GRATUITOUS LEGAL WARNING....be CAREFUL when you take the gizmo out of the microwave because IT IS HOT.  AND THERE IS STEAM COMING OUT THE TOP OF IT. USE POT HOLDERS TO TAKE IT OUT OF THE MICROWAVE.  DON'T BE A MORON AND TRY TO BARE HAND IT EVEN IF YOU ARE MORE HUNG OVER THAN A SAILOR THE FIRST DAY AFTER A FOUR MONTH CRUISE. The prior legal warning is included in this recipe because as the return reader will recall your Epic is in the legal business and that is how we roll.  The steam coming out the volcanic vent at the top of the gizmo is probably the key to why this thing works so well but what do I know.  What I do know is that  you will not believe how great this dish looks when you take the top off....the cooking spray might make the dish look a little "wet" when you open the gizmo but it really isn't...

Ease this concoction onto a potato roll Sandwich Thin.  You can toast the roll beforehand if you like, but I like them soft.

You can top it with a little A-1 sauce or ketchup if you like or eat this sandwich as is.  Add a cup of strong black coffee and some fresh orange juice and you are ready for the day.  You can send your gift cards and thank you notes to me at the Epic email address listed elsewhere.

Even better and more restorative than cooking and eating The Greatest Breakfast Sandwich Ever is sharing it with you. Bon Appetite.

Culinary Notes:
1. Calorie count for this tremendous sandwich is 380.
2. I might try adding a slice of really great fresh tomato on top of the cheese before cooking which I suspect would be outstanding if one could get hold of tomatoes that had any flavor any more without having a friend or relative who lives off the land.